Improve Your Resilience by Upgrading Your Personal Operating System. We know you are resilient. More resilient than most, in fact. However, the challenge provided by COVID-19, whether it’s the stress of working from home or caring for patient and personal wellbeing, is unprecedented. This is hard. Now is NOT the time to work harder, it’s the time to upgrade your personal operating system so you are energized when you think of the upcoming challenges.
Join Anne Collier of Arudia for a compelling on-demand webinar based on the principles actualized and adaptive leadership. You will learn how to:
· Tap into your own resilience when you need it the most;
· Mitigate the effect of stress by understanding “shadows,” (the distorted ways of thinking, feeling, and behaving when under stress,) and reframe the catastrophized and “shadowed” story objectively;
· Improve your ability (and the ability of those around you) to operate in the face of difficult circumstances; and
· Maintain an optimistic outlook, thereby preventing burnout.